“KUMAIN NANG WASTO AT
MAGING AKTIBO…
PUSH NATIN TO”
Every month of July, Nutrition Month is going on. This year
2019, Nutrition Month 2019 theme is “Kumaion nang Wasto at Maging Aktibo… Push
Natin to.” Ilocos Sur National High School set their activity to fully feel the
essence of this kind of annual event like cookfest, nutri-jingle, nutria-quiz
and etc.
Proper nutrition is one of the most
essential elements to being healthy and living long life. We deal with food
every day and food is had been part of our life style. We should practice
proper nutrition in our daily meal.
Good nutrition habits and a balanced diet aren’t developing in one day, nor are they destroy in one unbalance meal… Eating nutritious and healthful food while maintaining our proper body weight will contribute to a better performance in our daily routine, in class discuss, and other work that involves our energy.
photo ref:https://images.app.goo.gl/qvvNMatHVwn7g5x38
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